Method: Dance To Fitness
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Two different low impact firming and toning dance based workouts to release the dancer in you. Achieve the body lines, strength and flexibility of a dancer without years of training. Strengthen and lengthen your body's major muscles without weights or exercise machines. These easy-to-follow workout videos integrate firming and toning techniques by teachers of jazz, modern dance, yoga and aerobic fitness classes.When sold by Amazon.com, this product will be manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.
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